Lifestyle for the Ages

Endurance racing and training by bill vickers

Winter paddling

  • Pad3

Ultracycling

  • Utw9

Recent Posts

  • This webblog will expire
  • Winter Paddling
  • New spin classes at Capital Bicycle
  • Capital Cross and Orienteering
  • Traumatic Brain Injury Treatment
  • Loch Raven
  • Vote please!
  • Annapolis is now in 2nd place. Please vote to help kids biking safety in Annapolis.
  • Abu Dhabi?
  • Cool Down?

Why we live and race

  • 100_0211

Links

  • RAAM 2010 Team doc2doc
  • Team Adventures For the Cure
  • Special Olympics (please donate, as some people truly need our help)
  • Chesapeake Bay Foundation
  • NIH news
  • Annapolis Triathlon Club
  • Ultracycling
  • Surfski info
  • Arundel Pediatrics (my better half)
  • Anne Arundel Medical Center (where I spend most of my time)

Archives

  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • June 2009
  • May 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008

More...

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December 21, 2009

Winter Paddling